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The Anatomy Plate Loaded Universal Row machine is designed to provide a comprehensive upper body workout by targeting the back, shoulders, and arms. This equipment operates on a plate-loaded system, allowing users to customize the weight resistance based on their fitness level and progression. Featuring adjustable handles and a comfortable seat, the machine ensures proper body alignment and user comfort during exercises. The universal row motion effectively engages multiple upper body muscle groups, providing a versatile and effective workout experience.