High Row - Plate Loaded

The Anatomy Plate Loaded High Row machine is designed to target and strengthen the upper back and rear shoulder muscles. Operating on a plate-loaded system, this equipment allows users to customize the weight resistance based on their fitness level and progression. Featuring adjustable handles and a comfortable seat, the machine ensures proper body alignment and user comfort during exercises. The high row motion effectively engages the upper back muscles, providing a focused and effective workout experience.

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