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The Anatomy Plate Loaded Abdominals/Core Machine is a specialized equipment designed to target and strengthen the abdominal and core muscles. Operating on a plate-loaded system, this machine empowers users to adjust the weight resistance to match their fitness level and progression. Featuring an ergonomic design and padded support, the machine ensures proper body alignment and user comfort during exercises. The abdominals/core machine offers a controlled and guided movement to effectively engage the targeted muscle group.