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The Anatomy Plate Loaded Pulldown is a specialized machine designed to strengthen the upper body muscles, particularly the latissimus dorsi or “lats.” This equipment operates on a plate-loaded system, allowing users to adjust the weight resistance to suit their fitness level. With adjustable thigh pads and grip handles, the machine ensures proper body alignment and user comfort during exercises. The plate-loaded design enables users to customize the weight incrementally, catering to different strength levels and workout goals.