{"product_id":"force-usa-sr1-speed-rope","title":"Force USA SR1 Speed Rope","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eExperience the ultimate full-body burn with skipping, and make the lightweight Force USA® SR1 Speed Rope an essential part of your home gym. Featuring a 3m adjustable cable, ergonomic non-slip metal handles with knurling, and a smooth, friction-free rotation, it delivers the performance of a professional speed rope. Comes with a convenient carry bag and is backed by a Lifetime Structural Warranty.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003ctable class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0000_SPEED_480x480.jpg?v=1653880874\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eTHE NEED FOR SPEED\u003c\/h3\u003e\n\u003cp\u003eA well-made speed rope can help you effectively engage your calves, quads, glutes, shoulders, arms and core, making it one of the most versatile and affordable pieces for your set-up. Your Force USA® SR1 Speed Rope features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated aluminium handles\u003c\/li\u003e\n\u003cli\u003eComfortable non-slip metal handles with knurling\u003c\/li\u003e\n\u003cli\u003eHigh-quality swivel for smooth frictionless skipping\u003c\/li\u003e\n\u003cli\u003e3m adjustable cable length to match your height\u003c\/li\u003e\n\u003cli\u003eA super strong and durable 1mm coated cable\u003c\/li\u003e\n\u003cli\u003eConvenient carry bag is also included\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0001_FITNESS_480x480.jpg?v=1653880896\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSKIPPING FOR FITNESS\u003c\/h3\u003e\n\u003cp\u003eWhether you jump rope to warm up, skip between another exercise or devote time to a dedicated routine, skipping rope for fitness is a great addition to any exercise routine.\u003c\/p\u003e\n\u003cp\u003eSkipping rope is a great way to warm up before you run, cycle or hit the gym. While static stretching is also beneficial, skipping gets your heart pumping and your body moving.\u003c\/p\u003e\n\u003cp\u003eDedicated jump rope sessions are a fantastic way to build cardio fitness and improve muscle tone. There are multiple skipping sequences possible and even 10 minutes is likely to be beneficial.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/0002_WARRANTY_480x480.jpg?v=1653880912\"\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003e3-MONTH WARRANTY\u003c\/h3\u003e\n\u003cp\u003eThe Force USA® SR1 Speed Rope is covered by a three-month warranty for the manufacturer’s defects and faults. Cable ropes are only to be used on rubber gym flooring or smooth timber surfaces. Use on concrete or rough surfaces will shorten the life of the skipping ropes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe warranty does not cover normal wear and tear or cosmetic damage.\u003c\/li\u003e\n\u003cli\u003eThe warranty does not cover negligent and improper use, alteration, mishandling, poor maintenance or incorrect storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUsage:\u003c\/strong\u003e Light Commercial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtras:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eIncludes carry bag\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImportant Specs:\u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated aluminium handles\u003c\/li\u003e\n\u003cli\u003eComfortable non-slip metal handles with knurling\u003c\/li\u003e\n\u003cli\u003eHigh-quality swivel to smooth frictionless skipping\u003c\/li\u003e\n\u003cli\u003eAdjustable cable length\u003c\/li\u003e\n\u003cli\u003e3m cable\u003c\/li\u003e\n\u003cli\u003e1mm Coated Cable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e18cm (including bearings)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRope Length:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3m\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e0.2 kgs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":47864745820408,"sku":"F-SR1","price":57.5,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/1868\/5861\/files\/imgi_143_0006_FU-SpeedRope-2.jpg?v=1768715110","url":"https:\/\/www.alqudra.sa\/ar\/products\/force-usa-sr1-speed-rope","provider":"AlQudra Sports Equipment","version":"1.0","type":"link"}